4/2/2024 0 Comments Meal planning sheetsRecipe location – I often forget where I saved a recipe. Grilled chicken on Monday becomes Pico de Gallo Chicken. Recipe – I take the template and search for recipes here on the BFC recipe page. I take what the bot told me and plug it into the template row of my menu.Įxample: grilled chicken on Monday, pork chops on Tuesday, chili on Wednesday…etc… ![]() Template – I love using ChatGPT to get the ball rolling for me, but I prefer shopping with my eyes and looking at photos of recipes. This is currently the menu I am using in my household. I first created this template for my live session on using ChatGPT to Simplify Your Meal Planning. Leaning into your own style that considers your circumstances will pay dividends on eating foods that help you reach your health goes after bariatric surgery.įree menu template option #1: Weekly Dinners There is no wrong answer when it comes to getting a good meal on the table. ![]() Are you the only one eating or are you cooking for a family that “doesn’t have to eat bariatric meals?”Īre you a detailed person that likes a color coded menu plan? Or are you more of a scribble on a post-it note kind of planner? Several factors will impact your best style and strategy for meal planning. (In fact, I wrote a whole blog series about finding your meal planning style!) Free Meal Planning Templates for Bariatric PatientsĪround here I talk a LOT about meal planning that fits your style.
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